Welcome!

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Hi! I’m Madeline, a born-and-raised Brooklyn girl who has always lived an active lifestyle, which began with my first passion of horseback riding at the age of five.  When I introduced weight training to my regimen at the age of 16, it quickly became a new passion, first with home fitness routines, and a couple of years later upgrading to gym-based workouts.  Soon, I discovered the world of healthy cooking while studying and living at Fordham University.  I have since merged all of my passions together in the health and wellness space, and have created this blog to share my passions with those like-minded or who are interested in learning more!

My blog is an expression of a variety of different passions, including weight lifting, cooking, and dining out and socializing.  My content features regular exercise videos, snippets of my daily life, travel experiences, meal prep and snack ideas, home cooked meals, healthy baked goods, and more indulgent meals/desserts.  I also do product reviews for nutritional supplements, fitness accessories, NYC-based restaurants, and healthy snack items!

My mission is to build my brand around my own passion for healthy living.  I spread the idea that healthy eating can also be flavorful, and at times indulgent, and that following a fitness regimen does not require sacrificing other hobbies and passions.  I hope to continue providing fitness and nutrition coaching to those who desire it, and have the opportunity to share with you the best food products, supplements, and experiences that are out there!

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